Is It Healthy to Follow the 1200 Calorie Diet for Weight Loss?

Cutting calories is key to losing weight but reducing calorie intake too drastically may be unhealthy. Here we will determine whether a 1200 calorie diet is healthy for weight loss.

Is It Healthy to Follow the 1200 Calorie Diet for Weight Loss?

Cutting calories is key to losing weight but reducing calorie intake too drastically may be unhealthy. Here we will determine whether a 1200 calorie diet is healthy for weight loss.

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