Healthy Eating
60 posts with this tag
21 Best Foods on the Planet to Lose Weight Now
Each food you consume can have different effects on the number of calories you burn, your hormones, and your hunger.
Weight LossTop 25 Best Low-Carb Vegetables
There are many low-carb, fiber-rich veggies appropriate for a keto diet. So here are the top 25 best low-carb vegetables to include in your diet.
Health TipsKeto Tip: How To and How Much Coconut Oil Per Day
Offering some impressive health benefits, coconut oil has been shown to boost HDL (the “good”) cholesterol, reduce hunger, and increase metabolism.
Health Tips11 Heavenly Healthy Homemade Mayonnaise Recipes
Making your own mayonnaise at home is perfect especially if you are following a low-carb diet, like the keto diet.
Health TipsThe 7 Best Sweeteners on Low-Carb Keto Diet and What to Avoid
Keto diet involves reducing sugar consumption. Fortunately, many low-carb sweeteners are available for you to enjoy.
Health Tips11 'Blow Your Mind Good' Keto Salad Dressings
Making a keto salad dressing that goes beyond vinegar and plain oil can be challenging. Thanks to the advancements in food science and culinary creativity.
Health TipsCan You Do Keto Diet and Go Vegetarian at the Same Time?
The keto and vegan diets are being looked into for their potential health benefits. Here we tell you everything you need to know about the vegan keto diet.
Health Tips11 Keto-Friendly Fruits Packed with Nutrition
Some low-carb, fiber-rich fruits can still fit, in moderate portions, into a well-rounded ketogenic diet.
Health TipsCan I Eat Watermelon on a Keto Diet?
Aside from promoting hydration, watermelon is also a good source of several nutrients, including magnesium, vitamin C, and vitamin A.
Health TipsPaleo vs Keto Diets: Differences Explained
Paleo and ketogenic diets are so popular today. In fact, many people wanting to lose weight and improve their overall health follow these diets.
Health Tips
