For thousands of years, humans have already been fasting. Sometimes, people fast out of necessity, like when they have nothing to eat. In some instances, fasting is also conducted for religious purposes. Find out what intermittent fasting is and why it's important for you.
For thousands of years, humans have already been fasting. Sometimes, people fast out of necessity, like when they have nothing to eat. In some instances, fasting is also conducted for religious purposes. Find out what intermittent fasting is and why it's important for you.
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