Weight Loss
182 posts with this tag
Things You Need to Know About the Best Indian Vegetarian Diet Plan for Weight Loss
Indian cuisine has a wide variety of rich flavors, and it is rich in nutritious foods like vegetables, fruits, healthy fats, lentils, grains and dairy.
Weight LossThings You Need to Know About 16/8 Intermittent Fasting Before Getting Started
Intermittent fasting is an eating pattern that involves periods of fasting and eating. It can be done in different approaches: the 5:2 diet and the 16/8 fasting, among others. Here we give you the things you need to know about 16/8 intermittent fasting before getting started.
Intermittent FastingDo Subliminal Messages for Weight Loss Work?
In this article, we will explain how subliminal messages affect weight loss and whether they are supported by science.
Weight Loss18 Convenient and Healthy Vegetarian Snacks for Weight Loss
Healthy snacks are a must-have for everyone, especially those who are following any diet to lose weight, such as vegetarian diets. Here are 18 convenient and healthy vegetarian snacks for weight loss.
Weight LossStruggling to Lose Weight Despite All Your Efforts? Read This Now!
In this article, we will answer these two questions: why many women struggle to lose weight and how to lose weight naturally.
Weight Loss15 Simple Strategies to Get Past a Weight Loss Plateau
Hitting a weight loss plateau can be discouraging but don’t lose hope. That is normal, and it is not like there is nothing you can do about it.
Weight Loss11 Reasons Why You Should Avoid Yo Yo Dieting
Here we give you 11 reasons why you should avoid yo yo dieting. We also give you some simple ways in breaking up with yo yo dieting.
Weight LossHow to Lose Fat that Will Last
There are several strategies you can do to lose fat that will last while improving your overall health.
Fat Loss11 Simple Ways to Say Goodbye to that Extremely Harmful Visceral Fat
Visceral fat has been linked to higher risk of insulin resistance, type 2 diabetes, certain cancers, and heart disease. Here are 11 simple ways to say goodbye to that incredibly harmful visceral fat.
Fat LossIs It Better to be Vegan or Keto When Trying to Lose Weight?
The ketogenic (keto) diet and the vegan diet are two of the many weight loss plans that stand in polar opposites when it comes to food strategy.
Keto Diet
